Before the season begins, LSU head coach Brian Kelly sets a five-word non-negotiable rule.

As college football gears up for another electrifying season, LSU head coach Brian Kelly is making waves with a unique and powerful leadership move. Before the season officially kicks off, Kelly has set a clear, five-word non-negotiable rule for his team — a rule designed to unify the players, sharpen their focus, and build a culture of discipline that will carry them through the grueling season ahead.
This five-word mantra has quickly become a cornerstone of LSU’s team ethos, emphasizing what Kelly believes is essential for success both on and off the field. While simple in wording, its impact promises to be profound.
The Five-Word Rule: “Trust the Process Always”
Coach Brian Kelly’s five-word rule, “Trust the Process Always,” is more than just a motivational phrase. It encapsulates the philosophy he wants every LSU Tiger to embrace as they prepare for the challenges of the season. The phrase serves as a reminder that success is built step-by-step, requiring patience, persistence, and unwavering confidence in the system put in place.
In an era where instant gratification often dominates sports and life, Kelly’s insistence on trusting the process highlights a return to fundamentals — commitment to preparation, teamwork, and resilience. By making this rule non-negotiable, Kelly sends a clear message: distractions, shortcuts, or wavering focus will not be tolerated.
Why This Rule Matters
College football, especially in a powerhouse program like LSU, is a high-pressure environment filled with expectations from fans, alumni, and media. Players often face immense scrutiny, and the path to a championship is littered with obstacles both physical and mental.
Kelly understands that to succeed, the team must develop a mindset that embraces the grind, values consistent effort, and remains steady amid adversity. “Trust the Process Always” encourages players to:
- Stay Committed: From early morning workouts to late-night film sessions, every detail matters.
- Be Patient: Growth and improvement happen over time, not overnight.
- Focus on Fundamentals: Mastering basics is crucial before flashy plays.
- Support Each Other: Success is a collective effort requiring trust and unity.
- Remain Resilient: Overcoming setbacks is part of the journey.
This rule aims to create a culture where players hold themselves and each other accountable, fostering mental toughness and collective determination.
Brian Kelly’s Leadership Style and Philosophy
Brian Kelly’s coaching career has been defined by discipline, preparation, and a deep understanding of building successful programs. His track record, including transformative stints at Cincinnati and Notre Dame before joining LSU, showcases his ability to instill strong cultures and maximize player potential.
Kelly’s emphasis on “Trust the Process Always” aligns with his belief in long-term development over quick fixes. He often stresses the importance of daily habits, teamwork, and a growth mindset in interviews and team meetings.
By formalizing this five-word rule, Kelly provides players a clear and memorable touchstone to guide their behavior and attitude throughout the season. This approach reflects his strategic mindset — success on the field stems from success in preparation, and success in preparation stems from trust in the journey.
Implementing the Rule: From Practice to Game Day
The practical application of “Trust the Process Always” can be seen across all facets of LSU’s football program:
- Practice Intensity: Players are encouraged to give their best effort in every drill, focusing on technique and execution rather than rushing to the end.
- Film Study: Players must approach film sessions with an open mind, understanding that learning and improvement come through careful analysis.
- Team Meetings: The rule fosters open communication and trust among teammates, helping to build cohesion.
- Game Preparation: Even in high-stakes moments, players are reminded to stay calm and rely on their training and preparation.
- Recovery and Wellness: Emphasizing the process also includes respecting rest, nutrition, and mental health, crucial for sustained performance.
Coaches and team leaders regularly reference the mantra to keep players grounded and motivated, especially during moments of pressure or adversity.
Player Reactions and Buy-In
Initial reactions from LSU players have been overwhelmingly positive. Many appreciate the simplicity and clarity of the message, noting that it helps them maintain focus amid the chaos of college football life.
Sophomore linebacker Marcus Jennings commented, “It’s easy to get caught up in distractions, but ‘Trust the Process Always’ reminds us to keep our heads down and work. It’s about the little things every day.”
Quarterback Garrett Nussmeier echoed similar sentiments: “Coach Kelly’s rule is something we can all get behind. When things get tough, this phrase helps me remember why I’m here and what I need to do.”
This buy-in from players is crucial for the rule’s effectiveness. It moves beyond a coach’s directive to become a shared team identity, a source of motivation that unites the squad.
The Broader Context: LSU’s Season Goals and Challenges
LSU enters the new season with high expectations, aiming to compete for SEC dominance and a College Football Playoff berth. The Tigers have a talented roster but face stiff competition within one of the toughest conferences in the country.
In this environment, mental resilience and disciplined preparation are vital. Kelly’s five-word rule serves as a framework for navigating the physical and emotional rollercoaster of a championship campaign.
The rule also addresses challenges off the field, including media scrutiny, fan pressure, and the balancing act of academics and athletics for student-athletes.
By anchoring the team culture in “Trust the Process Always,” LSU hopes to cultivate a mindset that can weather any storm and maintain peak performance throughout the season.
Historical Perspective: The Power of Mantras in Sports
Kelly’s five-word rule is part of a long tradition in sports where coaches and teams adopt concise, powerful mantras to define their culture and approach. From “Win the Day” to “One Team, One Dream,” these phrases distill complex philosophies into memorable calls to action.
Such mantras help players stay focused, create unity, and remind everyone of the core values that drive success. For LSU, “Trust the Process Always” is intended to be more than words — it’s a daily commitment and a standard of excellence.
Potential Challenges and Criticisms
While the rule has been well received, it is not without potential pitfalls. Some critics might argue that such mantras can become clichés if overused or if the team fails to see immediate results. The challenge for Kelly and his staff is to ensure that the rule is integrated into all aspects of the program and not just treated as a slogan.
Furthermore, “Trust the Process Always” requires genuine buy-in and consistency from coaches and players alike. If the team falters or if external pressures mount, maintaining belief in the process can be difficult.
However, Kelly’s leadership and experience suggest he is well equipped to reinforce this culture through example, accountability, and support.
Looking Ahead: Measuring Success
The true test of Brian Kelly’s five-word rule will come as the season unfolds. Success will be measured not only in wins and losses but in the team’s cohesion, resilience, and ability to grow through adversity.
If the Tigers can embody the spirit of “Trust the Process Always,” they will likely navigate the season with a steady hand and competitive edge. The mantra may well become synonymous with LSU football during Kelly’s tenure, shaping a legacy of discipline and determination.
Before the first kickoff, LSU head coach Brian Kelly’s establishment of a five-word non-negotiable rule — “Trust the Process Always” — sets a powerful tone for the Tigers’ upcoming season. This concise yet profound directive embodies the essence of Kelly’s coaching philosophy: success is earned through consistent effort, patience, and unwavering faith in the journey.
By embedding this rule into the fabric of the team culture, Kelly aims to unify his players, build mental toughness, and create a disciplined environment conducive to sustained excellence. As LSU embarks on its quest for glory, the mantra will serve as a guiding light, reminding every Tiger that the path to greatness is built one step at a time.
The upcoming season will reveal how deeply this rule resonates and how effectively it shapes the Tigers’ performance and character. For now, “Trust the Process Always” stands as a beacon of focus and determination, championing the belief that commitment to the process is the foundation of all success.