Georgia linebacker CJ Allen discusses the Bulldogs’ approach to transitioning into the upcoming fall season, focusing on teamwork and preparation.

As the Georgia Bulldogs prepare for the upcoming fall season, linebacker CJ Allen, one of the team’s rising stars, shared his insights on how the team plans to transition smoothly from the offseason into their competitive campaign. A freshman linebacker with immense promise, Allen is part of a defense that has consistently been one of the best in college football. But while the Bulldogs’ defense has maintained elite status, the new season brings fresh challenges, expectations, and opportunities for growth.
In an exclusive interview, Allen emphasized the importance of collaboration, the implementation of the team’s training strategies, and the continued evolution of the program under head coach Kirby Smart. Let’s break down the key points from CJ Allen’s thoughts on Georgia’s transition into the fall season.
1. Embracing Team Chemistry and Leadership
One of the most pivotal factors in the success of any team, especially one as talented as Georgia, is chemistry. In college football, teams often go through roster turnover due to the departure of players to the NFL and graduation. For Georgia, this means that new players, including freshmen like Allen, must quickly adapt and integrate into the system. According to CJ Allen, the process begins with leadership.
“Leadership is key, especially on defense. We have some great guys who have been in the program for a while—players like Jamon Dumas-Johnson and Smael Mondon. They’ve been instrumental in guiding us younger guys. The way they carry themselves, both on and off the field, sets a tone for the entire defense. It’s up to us to follow their example and continue that leadership throughout the season,” Allen explained.
As a linebacker, Allen understands the responsibility that comes with being part of a unit that is often the backbone of the team’s defense. Linebackers are expected to not only play at a high level but also act as vocal leaders on the field, organizing the defense and keeping everyone on the same page. CJ knows that maintaining high team morale and communication is crucial, especially with a new season ahead.
“It’s about making sure we are all on the same page. Communication is everything. Whether it’s in practice or during the games, we’ve got to trust each other and make sure everyone knows their role,” Allen said.
2. Mastering the Playbook and Adjusting to the Pace of the Game
CJ Allen, who has shown promise in his early days as a Bulldog, spoke at length about how important it is for him and his teammates to get comfortable with the team’s defensive schemes. Georgia’s defense is known for its complexity, demanding that players understand both the intricacies of the playbook and how to execute under pressure.
“As a freshman, it can be tough adjusting to the speed of the game at this level. But Coach Smart and the staff have been really good about breaking things down for us,” Allen shared. “The playbook is complicated, but it’s something that we know we have to master. I’ve spent a lot of time studying the film and going over our assignments. It’s crucial that we know what we’re doing on every play.”
Transitioning from high school to the rigorous demands of college football can be challenging. The speed of the game is faster, the players are stronger, and the expectations are higher. For a linebacker, every play is a puzzle that requires quick thinking and immediate action. For CJ, getting accustomed to the pace and precision required by the Bulldogs’ defense has been an ongoing process, but one he’s embraced wholeheartedly.
“It’s about repetition, getting those reps in every day in practice. Whether it’s working on tackling, reading the quarterback’s eyes, or positioning ourselves to make a play, we have to constantly improve. There’s no room for mistakes at this level,” Allen noted.
3. Building Strength and Conditioning
As the fall season approaches, one of the most crucial aspects of preparation for any player is physical conditioning. Allen highlighted how the Bulldogs’ strength and conditioning program has been key to ensuring that players are in peak physical condition.
“We’ve been hitting the weight room hard. Coach [Scott] Sinclair and the strength staff are always pushing us to be better, faster, and stronger. For a linebacker, it’s about building that core strength and explosiveness. I want to make sure I’m able to shed blockers and make plays in the open field. I’ve worked hard to improve my strength, but also my conditioning. We need to be able to go all four quarters at full speed, and that starts with being in the best shape possible,” Allen explained.
Georgia’s conditioning program is known for producing physically imposing athletes who are capable of dominating in the trenches and making plays in space. Allen’s commitment to his conditioning is a reflection of the program’s overall emphasis on developing athletes who can endure the physical demands of an SEC football season.
4. Adaptability and Staying Focused Amid High Expectations
The Georgia Bulldogs are coming off a period of dominance in college football, having won two consecutive national championships (2021 and 2022). With that success comes heightened expectations. Every opponent on Georgia’s schedule is gunning for the reigning champions, making it even more essential for the Bulldogs to stay focused and adaptable.
“Everybody is looking at us now. We’re the team to beat, and we know that,” Allen admitted. “But it’s important not to get caught up in the hype. We have to focus on ourselves, our preparation, and our mentality. The championship was great, but it’s in the past now. We have to keep working, stay hungry, and make sure we’re ready for every game.”
Allen’s maturity is evident in his approach to the upcoming season. He understands that success doesn’t just happen—it’s a product of hard work, focus, and an unwavering commitment to improvement.
“Every week is a new challenge. We have to treat each opponent with respect and go out and give our best effort every time. The fall season is a marathon, not a sprint,” Allen continued. “If we stay disciplined and focused on our goals, we’ll be in a good position at the end of the year.”
5. The Role of Special Teams and Depth on the Roster
While defense is the primary focus for Allen as a linebacker, he also recognized the importance of special teams and roster depth in ensuring that Georgia remains competitive throughout the season. Special teams often play a pivotal role in close games, and with the depth Georgia has at every position, Allen sees the importance of team-wide preparation.
“Our depth is something that sets us apart. It’s not just about the starting 11 on defense or offense. We have guys across the roster who can step in and make plays when their number is called. That’s one of the strengths of our program—everyone is ready to contribute,” Allen said.
Special teams is often where players who don’t start on offense or defense make an impact, and Allen acknowledged that excelling in every aspect of the game is critical for success in the SEC.
6. Looking Ahead: Goals for the Season and Personal Development
As CJ Allen prepares for the upcoming fall season, his personal goals align with the team’s overarching objectives. He wants to contribute to the defense in a significant way while continuing to develop as a player.
“My goal is to get on the field and make an impact. I want to be a player who can be trusted in big moments, whether it’s on defense or special teams,” Allen said. “But it’s also about growing as a player. I’m constantly working to improve my coverage skills, my tackling, and my understanding of the game. I want to be the best linebacker I can be.”
Allen’s determination and commitment to self-improvement mirror the overall mentality of the Georgia program. Every player, regardless of age or experience, is focused on maximizing their potential and contributing to the team’s success.