Sam Darnold is the crown jewel of free agency and these teams make the most sense for 2025

As the 2025 NFL season approaches, one of the most intriguing storylines surrounding the free-agent quarterback market is Sam Darnold. Once viewed as a potential franchise quarterback, Darnold’s career path has been filled with highs and lows, but his talent and potential are undeniable. Now, as he prepares to hit free agency, the question remains: which teams will be the best fit for Darnold, and where could he land to realize his full potential?

After a rocky start to his career with the New York Jets, Darnold has had a chance to prove himself with the Carolina Panthers and, most recently, with the San Francisco 49ers, where he has spent time learning behind one of the league’s most innovative coaches, Kyle Shanahan. The 2025 season presents a unique opportunity for Darnold to re-enter the starting quarterback conversation in a more favorable situation. With his blend of arm talent, mobility, and youth, several teams in need of a quarterback could benefit from adding Darnold to their roster.

In this article, we will break down why Darnold is the crown jewel of free agency, the factors that make him a valuable asset, and, most importantly, identify which teams are the best fit for him in 2025. From rebuilding franchises to contenders looking for depth, here are the top five teams that make the most sense for Sam Darnold as he looks to chart the next chapter of his career.

1. San Francisco 49ers: A Perfect Fit in Shanahan’s System

One of the primary reasons Sam Darnold’s career has not reached the level many expected is his inconsistent play behind less-than-ideal offensive lines in New York and Carolina. However, his time in San Francisco has offered a glimpse of what Darnold can become in a stable, high-powered offense. Under the tutelage of head coach Kyle Shanahan, Darnold has had the chance to develop his game in one of the most quarterback-friendly systems in the NFL.

The 49ers’ offense is built around a strong running game, quick passing concepts, and maximizing the skill sets of the players involved. With Shanahan’s ability to design plays that cater to a quarterback’s strengths, Darnold has shown that he can succeed in a system that plays to his arm strength and ability to make quick decisions. The 49ers’ roster is also stacked with playmakers, from wide receivers like Deebo Samuel and Brandon Aiyuk to tight end George Kittle, giving any quarterback a wealth of options to work with.

In 2025, the 49ers may look to make a change at quarterback, depending on the health and performance of Brock Purdy or Trey Lance, two young quarterbacks who have shown flashes of brilliance but also have significant questions surrounding their consistency and injury history. If neither of those quarterbacks is able to establish himself as a long-term solution, Darnold could be the ideal candidate to take over as a steadying force. His experience and familiarity with Shanahan’s system would make him an excellent fit as a starting quarterback, or even as a backup who can step in and lead the team if needed.

Why it makes sense: Darnold has already shown that he can perform in Shanahan’s offense, and the 49ers’ championship window is wide open. If the team is looking for a stable and experienced quarterback, Darnold could provide the consistency they need while offering the flexibility to potentially elevate his play under a proven offensive system.

2. Tennessee Titans: A Rebuild with a Seasoned Quarterback

While Sam Darnold has not lived up to expectations as a top-tier quarterback, he remains an intriguing option for teams in need of a reliable starter. One such team is the Tennessee Titans, who could be on the verge of a rebuild. After the decline of veteran quarterback Ryan Tannehill, the Titans may be ready to look for a new face to lead the franchise into the future.

The Titans have a solid offensive foundation built around running back Derrick Henry and a strong defense. However, their passing game has been inconsistent, and they have struggled to find a quarterback who can lead the team to sustained success. Darnold, with his physical tools and experience, could provide a short-term solution while the Titans look to develop a young quarterback for the future.

Darnold would be a good fit for Tennessee because of his ability to make all the necessary throws while having the mobility to move the pocket and extend plays. Additionally, Darnold would benefit from the presence of Derrick Henry, who can take pressure off the quarterback with his dominant running style. While Darnold may not be a long-term franchise quarterback, he could provide the stability the Titans need as they transition into a new era.

Why it makes sense: The Titans are in the market for a quarterback who can manage the offense, and Darnold’s skill set fits the team’s needs. With a strong running game and defense, he could step in and keep the team competitive as they transition into the future.

3. Indianapolis Colts: A High-Potential Rebuild with Young Playmakers

The Indianapolis Colts are another team that could be in the market for a quarterback in 2025. After the retirement of Andrew Luck and several seasons of trying to find stability under center, the Colts are ready for a new chapter at the quarterback position. While the Colts have shown promise on both sides of the ball, their inconsistent play at quarterback has been a major roadblock to reaching their potential.

Darnold represents an interesting option for the Colts. While the team will likely target a young quarterback in the 2025 NFL Draft, Darnold could serve as a bridge quarterback for a year or two, providing leadership and stability while the new quarterback develops. Additionally, the Colts have some excellent playmakers in place, including rookie sensation Anthony Richardson, who has a high ceiling and could benefit from learning behind a veteran like Darnold.

Darnold’s ability to make throws on the move and his arm strength could mesh well with the Colts’ offensive system, which has a strong emphasis on the run game and play-action passing. With talented wide receivers like Michael Pittman Jr. and a solid offensive line, Darnold would have the tools necessary to be successful while the team develops their next franchise quarterback.

Why it makes sense: Darnold could be a good stopgap for the Colts as they look to groom a future star. His experience and physical talent would complement the team’s young playmakers, and his presence could help stabilize the offense in the short term.

4. Las Vegas Raiders: A Team in Transition with a Need for Leadership

The Las Vegas Raiders are a team in flux. After trading away Derek Carr and drafting Jimmy Garoppolo, the team has struggled to find consistency at the quarterback position. While Garoppolo has had his moments, he’s often been injured, and the Raiders are once again searching for their long-term solution under center.

In this situation, Darnold could be an interesting fit. The Raiders are looking to move on from their previous era, and bringing in a quarterback with Darnold’s experience could be a way to stabilize the position for the near future. Darnold could provide the leadership and consistency the Raiders need while they continue to rebuild their roster. He would also benefit from playing in an offense that has talented players like Davante Adams and Josh Jacobs.

If the Raiders are looking for a bridge quarterback who can hold down the fort while they continue to build the roster around him, Darnold would be a solid option. He has the physical tools to be successful in Josh McDaniels’ offense, and his leadership could help provide stability in a time of transition for the franchise.

Why it makes sense: Darnold could provide the Raiders with a stable, experienced quarterback while they continue to build their team. His skill set and experience make him a solid candidate for the Raiders’ system.

5. Washington Commanders: A New Hope for Stability at Quarterback

The Washington Commanders have long struggled to find stability at the quarterback position. With a carousel of quarterbacks in recent years, Washington remains one of the few teams in the NFL still looking for their long-term answer at the position. However, Darnold could be a solid addition to the Commanders’ roster in 2025.

The Commanders have a talented defense and playmakers on offense, including Terry McLaurin and Jahan Dotson at wide receiver, as well as a promising young running back in Brian Robinson Jr. Darnold’s skill set, particularly his mobility and arm strength, would complement Washington’s offensive personnel, allowing the team to be more dynamic.

While the Commanders are likely to target a young quarterback in the 2025 NFL Draft, Darnold could be a valuable stopgap. His ability to manage the game, make all the necessary throws, and lead an offense would give Washington the stability they’ve lacked for years. Additionally, he would have the opportunity to prove himself as a potential long-term option for the team, which would provide him with the chance to rebuild his career.

Why it makes sense: Darnold would provide the Commanders with stability and leadership, while they focus on building around him. His experience and skill set would be a good fit for the team’s offensive needs.